Yoga Classes
Yoga with Robbie
Check out Robbie’s Youtube channel, Yoga Nook with Robbie
Coming Soon: Gentle Fireside Yoga at Well Within Osteopathy (below)
In Person Yoga Classes
Gentle Fireside Yoga
Sundays 10:00 - 11:00 a.m.
3 Week Session: January 21, 28 and February 4 ($40 + HST)
3 Week Session: February 18, 25 and March 3 ($40 + HST)
Well Within Osteopathy, 7 University Place, Sackville, NB
Offered in a bright and cozy space heated by a wood stove, this 60 minute yoga class explores gentle movement and held poses using props provided to maximize comfort and safety. This class is a good option for those who are needing to be careful about not overdoing it in a class, for those with no - to - low experience with yoga, or for those with some experience who are looking for a calm and slower yoga class.
Email info@wellwithinosteopathy.ca for more info or to register.
Yoga with Tracy
Coming Soon: Fireside Flow at Well Within Osteopathy (see below)
In Person Yoga Classes
Fireside Flow with Tracy
Sundays 11:30 a.m. - 12:30 p.m.
3 Week Session: January 21, 28 and February 4 ($40 + HST)
3 Week Session: February 18, 25 and March 3 ($40 + HST)
Well Within Osteopathy, 7 University Place, Sackville, NB
Held in a bright space heated by a wood stove, this 60 minute class starts with gentle movements warming-up the body and then moves into standing yoga flow sequences. It will include flexibility, strength and balance work. Music will be used intermittently throughout the class. Options for various poses will be provided that can accommodate many levels of experience.
Email info@wellwithinosteopathy.ca for more info or to register.